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Introduction:
Paneer Butter Masala is a creamy and indulgent dish that originates from North Indian cuisine. It features cubes of paneer (Indian cottage cheese) cooked in a rich and flavorful tomato-based gravy, infused with butter and aromatic spices. Loved for its creamy texture and exquisite taste, Paneer Butter Masala is a favorite among both vegetarians and non-vegetarians alike.
Paneer Butter Masala Recipe
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
- Difficulty Level: Intermediate
- Servings: 4
Nutritional Value (per serving):
- Calories: 320 kcal
- Carbohydrates: 14g
- Protein: 10g
- Fat: 25g
- Saturated Fat: 15g
- Cholesterol: 60mg
- Sodium: 680mg
- Fiber: 3g
- Sugar: 6g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 250g | Paneer (cubed) |
| 2 tbsp | Butter |
| 1 tbsp | Oil |
| 2 | Onions (chopped) |
| 3 cloves | Garlic (minced) |
| 1 inch | Ginger (grated) |
| 2 | Tomatoes (pureed) |
| 1/4 cup | Cashew nuts (soaked) |
| 1 tsp | Kashmiri red chili powder |
| 1/2 tsp | Turmeric powder |
| 1 tsp | Coriander powder |
| 1 tsp | Garam masala |
| 1/2 cup | Cream |
| Salt (to taste) | |
| Fresh coriander leaves (for garnish) |
Preparation:
- Soak cashew nuts in warm water for 15 minutes and then blend them into a smooth paste.
- Puree the tomatoes in a blender and keep aside.
- Cube the paneer and set it aside.
Cooking:
1. Sauté Onions and Aromatics:
- Heat butter and oil in a pan over medium heat.
- Add chopped onions and sauté until they turn golden brown.
- Add minced garlic and grated ginger. Sauté for another minute.
2. Prepare Tomato Gravy:
- Add the tomato puree to the pan and cook until the raw smell disappears.
3. Add Spices and Cashew Paste:
- Add Kashmiri red chili powder, turmeric powder, coriander powder, and garam masala. Cook for 2-3 minutes.
- Stir in the cashew paste and cook for another 2-3 minutes.
4. Cook Paneer:
- Add the cubed paneer to the gravy and mix gently.
- Let it simmer for 5-7 minutes, allowing the flavors to meld together.
5. Finish with Cream:
- Pour in the cream and mix well. Let it simmer for a couple of minutes until the gravy thickens slightly.
6. Garnish and Serve:
- Garnish with fresh coriander leaves and serve hot with naan or rice.
Conclusion:
Indulge in the creamy goodness of this delectable Paneer Butter Masala, perfect for a cozy meal with family or friends. With its rich flavors and velvety texture, this dish is sure to tantalize your taste buds and leave you craving for more. Treat yourself to a taste of authentic Indian cuisine with this irresistible recipe!
FAQs:
What is paneer butter masala made of?
Paneer Butter Masala is made of paneer (Indian cottage cheese) cooked in a rich and creamy tomato-based gravy, flavored with butter, onions, garlic, ginger, and a blend of aromatic spices.
Is paneer butter masala healthy?
Paneer Butter Masala is moderately healthy when consumed in moderation. Paneer is a good source of protein and calcium, while the tomatoes in the gravy provide vitamins and antioxidants. However, the dish also contains butter and cream, which are high in saturated fats and calories.
What can we use instead of cream in paneer butter masala?
Instead of cream, you can use alternatives like coconut milk, yogurt, or a combination of milk and cashew paste to achieve a creamy texture in paneer butter masala.
What is the difference between paneer makhani and paneer butter masala?
Paneer Makhani and Paneer Butter Masala are similar dishes with slight variations. Paneer Makhani typically uses a creamier gravy made with butter, cream, and tomatoes, while Paneer Butter Masala may have a lighter tomato-based gravy with fewer dairy products. Additionally, the spice blend and cooking methods may vary between the two dishes.
